Best Customers in the World, Class Tonight!, Health Expos, SALES, BULK Items & RECIPES!

BEST CUSTOMERS IN THE WORLD! Thank You!!
Today, Friday, & Saturday we have a goal to see as many
customer
faces & help you shop~ We are giving away $10 Gift Certificate
to
our store for every $100 spent in the store. FUN money for you!!

FREE RAW COOKIES to everyone who comes in with a smile :)

SALES!!!
10% OFF ALL Goda Oils & Vinegarettes ~Super SAMPLER to try
Lemon & Arbequina Oils is set up by the front of the store...YUMMY!!
ORGANIC PLANTS Make GREAT GIFTS~ Veggies $1.99 / Tomatoes $2.75
Just put them in a pot & sprinkle with LOVE!

TONIGHT'S CLASS: Living with Energy STARTS at 7:30 pm.
Start time has changed as Karen will be coordinating a wedding
rehearsal for Jenny as she won't be available tonight.

BULK NUTS, SEEDS, DRIED FRUITS!
Thanks to Kelly, our wonderful bulk products coordinator, our
store is fully stocked with nuts, seeds, & dried fruits...
NOW complete with 3# Bags of Walnuts, Cashews, Almonds, Dates,
Raisins, Pumpkin seeds, Sunflower seeds!!
Enjoy some of these RECIPES, RECIPES, RECIPES!!!!!!

RAW NUT MILKS~
http://naturesgardenwellnesscenter.com/uploads/2/7/3/1/2731101/raw_nut_and_seed_milk.pdf

MAC N CHEESE~ (dairy & gluten free)
Raw Mac and Cheese: Blend 5 TBS Nutritional Yeast, ½ cup soaked
and drained cashews, ½ cup water and 1 tea salt!
Add a red pepper, onion and garlic salt for a nacho sauce.
Use in place of cheese for Mac and Cheese on pasta of any
kind! YUM!

SUNFLOWER HUMMUS~
Blend the following in food processor or good blender:
1/2 cup dry sunflower seeds soaked and
drained,1 medium zucchini (approximately 2 cups) cut in 1” chunks,
3 TBS olive oil, 4 TBS lemon and/or lime juice, 3 cloves
garlic, 1 tea sea salt, 1/2 tea ground cumin, 1/2 tea curry,
3- 4 TBS raw tahini. Add red peppers, onions, or sun dried
tomatoes for added flavor!

RAW COOKIES! BANANA NUT COOKIES~ Free Sample at store!
Combine 3 mashed bananas, 1 cup chopped dates, 1 cup raisins or
dried berries, 1 cup unsweetened shredded coconut, ½ cup pecans
or other nuts (broken into small pieces), 1 tsp vanilla,
¼ cup cacao nibs and 2 cups oatmeal (grind in food processor
or blender.) Mix all ingredients, adding oatmeal last. Roll balls
in coconut flakes and cacao nibs and place on waxed paper.
Refrigerate if you can STAND not eating them right away!

RAW WALNUT BROWNIES!!
Delicious and moist walnut and date brownies from Jennifer Cornbleet.

Ingredients:
1½ cup walnuts
10 dates, pitted
1/4 cup unsweeted cocoa
½ teaspoon vanilla, optional
2 teaspoon water, optional - for moister brownies
Preparation:
1. Process walnuts in food processor until finely ground
2. Add dates and process until mixture sticks together.
3. Add cocoa powder and optional vanilla until evenly distributed.
4. Add water and process briefly.
5. Transfer to mixing bowl and mix in 1/4 cup dried cherries (optional) and 1/4 cup chopped walnuts.
6. Press in square container (like a Rubbermaid plastic sandwich container). Chill for at least 2 hours.
7. Top with raspberries or strawberries.
8. Keeps 1 week in refrigerator and 1 month in the freezer.


VIBRANT LIFE HEALTHY LIVING EXPOS!!!
Mark these Events on your Calendars &
If interested in becoming a Vendor, please contact us by Email
with request: jen@naturesgardenwellnesscenter.com
WAUKSHA COUNTY EXPO CENTER~ Saturday, February 25th, 2012
WASHINGTON COUNTY FAIR PARK PAVILLION~ Saturday, April 28th, 2012


PARKING LOT FOR STORE CUSTOMERS!
Just a reminder that during weddings at The Gardens there will be
PLENTY OF PARKING in FRONT of the Store.

Thanks for being the BEST CUSTOMERS in the World!!!!!!