Protein Awesome Protein! Well...I FINISHED IT! YEAH! I have been working on an article explaining in detail what proteins, amino acids, and essential amino acids are for untold time, and it is now done! WHEW! Please enjoy our Protein Awesome Protein article found on our literature page! It s an article easy enough for everyone to understand, and trust me, you will not look at food the same again! What a miracle!
Friday Fish Night is just about here! Stuffed Fresh Trout (it is being caught tomorrow), fresh potato pancakes served with local pure maple syrup, two tasty raw slaws, delightful drop biscuits and corn bread! Call for reservations, or just come! ZuZu's 262-629-4301
Vitalize YOUR Life! It is here! The moment everyone here has been waiting for....to tell you about something GREAT! Natures Garden Health Center has been working with great local professionals, and has gathered together a terrific team. Our team is presenting to the community a health program designed to help anyone lose weight, heal or recover from almost anything, while achieving their personal health goals. Check out our new TEAM page at our site!
Vitalize Your Life! This program will run for six months with weekly support meetings, before and after pictures (provided by MCM Portraits), and a great regiment for helping you achieve your goals! This program will culminate with a Evening of Success to be held at the Washington County Fair Park on April 24th starting at 6:30 PM. This night will be compete with a walk down the red carpet for all those who have accomplished their goals, a 12 piece band, terrific food, and energy that will be sure to being the house down! Vitalize Your Life! starts today, so contact us today for your registration materials and TELL YOUR neighbors and friends! Press releases and articles will start to appear all over, so get ready! We are in for a ride!
You Tube! Yes, you have a few more videos to watch that may just help you in your raw food kitchen preparations! Check out the new videos at our site and become a fan on You Tube! Then as we release new videos they will come directly to you! Imagine that! You will hear from me without me writing….scary! Check them out on the front home page or our video page! You Tube Flicks
NEW Items! It has been a while so here are a few new items for you to check out next time you are in! You always hear me talk about an alkaline body….so check out your PH with our new PH test strips! We also have Alkaline Minerals which will help bring the PH back down! But as always, your diet will do that best! Tree of Life organic fruit spreads – cherry, blueberry, apricot, peach, organic sweetened condensed milk and organic pumpkin pie and organic pumpkin puree for the baking, fresh Alaskan Coho Salmon, organic mixed frozen vegetables, many Dr. Christopher products, organic cranberry spread and whole cranberries, organic Goji Gold juice, Glutinos new organic Gluten Free wildberry bars, KOYO organic brown chips original and garlic (YUM!), Bach flower essence Gentian, Organic sesame oil, Astragalus root capsules, Organic #5 frozen raspberries, Organic 5# frozen pineapple chunks, celery root juice, white rice flour, Mrs. Leepers Gluten free fancy noodles for kids (CUTE!), and Organicville salsas! They are YUMMY!
Wednesday, October 28, 2009
Thursday, October 15, 2009
Taste of Home Show
Well the taste of Home Show went GREAT!!! LOTS of people stopped at our Natures Garden and Living Cuisine Booth to watch raw cooking demonstrations...to see how distillers work....basically just to learn about what Natures Garden has to offer!!! We are so pleased with the GREAT turn out!! On the other side of the expo room ZuZu's Organic Cafe was 1 of the 2 dinner vendors! Hundreds (really hundreds!!) of eager cookers sat and dinned eating Almond Milk Shakes, TriBeCa Turkeys, Mama Mias, Veggie Burgers, Blackout Burgers, etc. We look forward to being in the next show! :)
Friday, October 9, 2009
ZuZu's theme TACO dinner TONIGHT! Taco's like you have never had before may I add! Build your own from these ingredients: Sprouted Whole Wheat Tortillas, Sprouted Corn Tortillas, Homemade Wheat Tortillas, Rice Tortillas, and Corn Taco Shells stuffed with sprouted whole wheat taco stuffing- black bean taco stuffing-lentil taco stuffing- meat taco stuffing and then topped with homemade fresh salsa, sour cream, raw cheese, tomatoes, lettuce, yummy taco sauce, and seasoned brown rice! This is a great meal!! Come enjoy!
NEW WEBSITE: Our new website is up! We have been working on this for a very long time and you will enjoy it! Many raw food video clips(only five uploaded so far..takes a while!), All of our literature, and more! Please visit and pass the site along to everyone you can. We want enough people to keep clicking that the ratings go up high! You can become a fan on youtube so each new video clip that gets posted will be sent to you. We are very excited for all there is to offer, and we hope you are too! All websites go directly to the same site so please visit one www.naturesgardenspot.com www.livincuisine.com www.theweddinggardens.com or www.zuzusorganiccafe.com soon!
Thanksgiving Turkeys! - Local (very local) and Pasture raised- Available fresh Nov. 21st. - Breed is called Broad-Breasted White, known for their abundance of breast meat - Average size will be 15-20 lbs. Price is $ 3.35 a pound. (we may be able to grab one or two smaller ones...just let us know) and these birds are terrific! We had one last thanksgiving (someone forgot to pick their up!) and it was very tasty! For a dead bird!! :-) opps, forgot I had to sell these babies! YUMMY!!! We only have 20 left to sell, so PLEASE RSVP ASAP!
Rosieisms: Roger and I visited a farmers market in Mayville the other day. To our great surprise, we found an organic egg farmer! They are not certified, but use all organic grains and follow all organic guidelines. I bought a dozen eggs and we left the market full of items from their produce stand. When we got home we opened the eggs to scramble a few to taste test. Rose ran over and yelled MOM! Look at those! There are two white eggs! Baffled, we asked what was so surprising and she replied..........I have never seen a white egg! .....is this considered sheltered? Not letting our children eat store bought white eggs? she simply asked if perhaps the chickens were white.....
Have a blast of a weekend!
Karen
Excited! Happy! and after finishing the new website....TIRED!
NEW WEBSITE: Our new website is up! We have been working on this for a very long time and you will enjoy it! Many raw food video clips(only five uploaded so far..takes a while!), All of our literature, and more! Please visit and pass the site along to everyone you can. We want enough people to keep clicking that the ratings go up high! You can become a fan on youtube so each new video clip that gets posted will be sent to you. We are very excited for all there is to offer, and we hope you are too! All websites go directly to the same site so please visit one www.naturesgardenspot.com www.livincuisine.com www.theweddinggardens.com or www.zuzusorganiccafe.com soon!
Thanksgiving Turkeys! - Local (very local) and Pasture raised- Available fresh Nov. 21st. - Breed is called Broad-Breasted White, known for their abundance of breast meat - Average size will be 15-20 lbs. Price is $ 3.35 a pound. (we may be able to grab one or two smaller ones...just let us know) and these birds are terrific! We had one last thanksgiving (someone forgot to pick their up!) and it was very tasty! For a dead bird!! :-) opps, forgot I had to sell these babies! YUMMY!!! We only have 20 left to sell, so PLEASE RSVP ASAP!
Rosieisms: Roger and I visited a farmers market in Mayville the other day. To our great surprise, we found an organic egg farmer! They are not certified, but use all organic grains and follow all organic guidelines. I bought a dozen eggs and we left the market full of items from their produce stand. When we got home we opened the eggs to scramble a few to taste test. Rose ran over and yelled MOM! Look at those! There are two white eggs! Baffled, we asked what was so surprising and she replied..........I have never seen a white egg! .....is this considered sheltered? Not letting our children eat store bought white eggs? she simply asked if perhaps the chickens were white.....
Have a blast of a weekend!
Karen
Excited! Happy! and after finishing the new website....TIRED!
Friday, October 2, 2009
What a WEEK! Ok....Two weeks!
Yesterday our bread hit the streets and had an AWESOME AWESOME response! You will all enjoy the new look, sliced and all, when you come in! We have hundreds of names of people who loved the bread and want to purchase it at their local store, so hopefully we will be able to get our bread in the alternative stores soon! (Yes they are alternative stores.....well I call them alternative because they are the ones selling alternative foods! We sell the REAL stuff!)
And now that we have a manufacturing kitchen, we can get you our other breads as well! Watch for the Cinnamon Raisin and Tomato Basil breads coming soon!
ZuZu’s has GREAT THEME nights and Lunch dates planned! Check out the attached flyer!! We are all excited to share with you more of the foods we enjoy as a family! The PDF attached is for printing on a two sided paper, so page four is the first you see, so just pretend it is page one.....but it really isn't..
Attached is our Soup, Stews and Stews recipe newsletter! Enjoy some yummy soup this cold weekend!
SPOTLIGHT SPINACH SALAD: We have extra spinach from the big fair last night. We served hundreds of people yesterday at the Taste of Homes show (went great, had fun, sold a lot, learned at allot!) , and will have Spotlight Salads in the cooler with the ever-so-popular-and-somewhat-addicting ZuZu’s Raspberry Vinaigrette dressing! YUM! Soup and salad.....bring it home!
Cooking Class Schedule: Don't have one yet. Painted and rearranged rooms all last week and this week instead! Sorry but.....will get that done this next week! Family first?! Send in suggestions of repeat classes if you want!
Transformational Testimonials: Our new website (AWESOME!!!! ALMOST DONE!!!! We even will have how to videos!) Has a page for testimonials. So many of you have shared with us your successes, and we would love others to learn them too! You do NOT need to sign your full name, but could use your first name if you wish. If you could just take a few minutes to write a note about how you feel eating better than you did previously. What changed? Loose weight? More energy? Off any medications? (One faithful customer is off of 8 medications after changing his diet over the past 5-6 months!!!). It is my conviction that whole food in its whole state changes everyone persons health. Period. PLEASE share with us your thoughts, so we can inspire others as well! I don't care where you shop, but if you have changed your eating habits, or exercise routine, please share!
I am on the wine thing so it won't be long......keep the requests coming and we will have a wine tasting session sometime soon so you can tell us which ones you want us to carry......humm. A Mormon hosting a wine tasting......now that is a good one! (yes, it is absolutely true, we are members of The Church of Jesus Christ of Latter Day Saints and no, we don't have more wives running around. What in the world would Roger do with another wife!!!! Lot's of misconceptions out there don't believe the media....just ask us! And YES we believe in Jesus Christ! And YES we dance! ALOT! (Any reason for a party in our book....))
Christmas Giving Tree: For several years we organized giving trees. We gathered items for families in the area and then took them over the week before Christmas. We also brought boxes of food. These families were found through other people in the community. Only two years did we go through the community services to find needy families. We were wondering what response there would be from the several hundred of you that shop here if we organized a giving tree at NG? We would ask for needy families you know and then collect gifts from those that shop here. It is an easy system, as we have done it for years. Please send your thoughts.
That’s it! Have a TERRIFIC WEEKEND!
Karen
Eating, living, and loving life!
Yesterday our bread hit the streets and had an AWESOME AWESOME response! You will all enjoy the new look, sliced and all, when you come in! We have hundreds of names of people who loved the bread and want to purchase it at their local store, so hopefully we will be able to get our bread in the alternative stores soon! (Yes they are alternative stores.....well I call them alternative because they are the ones selling alternative foods! We sell the REAL stuff!)
And now that we have a manufacturing kitchen, we can get you our other breads as well! Watch for the Cinnamon Raisin and Tomato Basil breads coming soon!
ZuZu’s has GREAT THEME nights and Lunch dates planned! Check out the attached flyer!! We are all excited to share with you more of the foods we enjoy as a family! The PDF attached is for printing on a two sided paper, so page four is the first you see, so just pretend it is page one.....but it really isn't..
Attached is our Soup, Stews and Stews recipe newsletter! Enjoy some yummy soup this cold weekend!
SPOTLIGHT SPINACH SALAD: We have extra spinach from the big fair last night. We served hundreds of people yesterday at the Taste of Homes show (went great, had fun, sold a lot, learned at allot!) , and will have Spotlight Salads in the cooler with the ever-so-popular-and-somewhat-addicting ZuZu’s Raspberry Vinaigrette dressing! YUM! Soup and salad.....bring it home!
Cooking Class Schedule: Don't have one yet. Painted and rearranged rooms all last week and this week instead! Sorry but.....will get that done this next week! Family first?! Send in suggestions of repeat classes if you want!
Transformational Testimonials: Our new website (AWESOME!!!! ALMOST DONE!!!! We even will have how to videos!) Has a page for testimonials. So many of you have shared with us your successes, and we would love others to learn them too! You do NOT need to sign your full name, but could use your first name if you wish. If you could just take a few minutes to write a note about how you feel eating better than you did previously. What changed? Loose weight? More energy? Off any medications? (One faithful customer is off of 8 medications after changing his diet over the past 5-6 months!!!). It is my conviction that whole food in its whole state changes everyone persons health. Period. PLEASE share with us your thoughts, so we can inspire others as well! I don't care where you shop, but if you have changed your eating habits, or exercise routine, please share!
I am on the wine thing so it won't be long......keep the requests coming and we will have a wine tasting session sometime soon so you can tell us which ones you want us to carry......humm. A Mormon hosting a wine tasting......now that is a good one! (yes, it is absolutely true, we are members of The Church of Jesus Christ of Latter Day Saints and no, we don't have more wives running around. What in the world would Roger do with another wife!!!! Lot's of misconceptions out there don't believe the media....just ask us! And YES we believe in Jesus Christ! And YES we dance! ALOT! (Any reason for a party in our book....))
Christmas Giving Tree: For several years we organized giving trees. We gathered items for families in the area and then took them over the week before Christmas. We also brought boxes of food. These families were found through other people in the community. Only two years did we go through the community services to find needy families. We were wondering what response there would be from the several hundred of you that shop here if we organized a giving tree at NG? We would ask for needy families you know and then collect gifts from those that shop here. It is an easy system, as we have done it for years. Please send your thoughts.
That’s it! Have a TERRIFIC WEEKEND!
Karen
Eating, living, and loving life!
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