Tuesday, August 30, 2011

Blood Work & What's the BUZZ on Healthy Happy Thoughts!!

My Blood Work & Thoughts There is much to discuss on blood work, but this is not the article on that. This news brief is about MY blood work! People ask me almost daily how I know what to study, how I trust my sources, how long have I done what I do. The answer is quite simple – I have studied for OVER 20 years and have watched most of the health sites evolve! The SAME diet and approach that heals today has healed and re-built bodies for centuries! People just have different ways to share it. What we teach you here at Nature’s Garden Health Center WORKS. Daily we see people’s lives change and improve. Today, I wanted to share with you a few numbers from my recent blood work. All of my numbers were great, but the ones that may make the biggest impact on most people are these: Blood pressure 90/60, HDL - 60, LDL - 68, LDL/HDL Ratio 1.15, CHOL/HDL CHOL RATIO - 2.3, and all my protein levels were GREAT (and we only eat meat 2-3 times a year! i.e. …..we are heading to the Brewers game and will enjoy one of Nature’s Gardens nitrate free brats tonight with kraut! YUM!) YOU ARE WHAT YOU EAT! Come to our classes, set up consults, get EXCITED for the new equipment being brought into the wellness center and know YOU are in charge of your body! YOU can change the amount of pharmaceuticals you take (under doctor supervision of course), YOU can experience great health, YOU don’t need to fear getting sick this winter because with a healthy body – YOU WON’T! You have Mother’s Natures guarantee! There is nothing holding you back from being well. Please, make it a point to come to our classes held on Thursdays and take charge of your life and help influence others. The information we share can change your life for the better. Our lives are dedicated to helping others live with energy and enjoy great vibrant health! CLASS SCHEDULE IS POSTED ON WEBSITE: www.naturesgardenwellnesscenter.com BUZZ-ZY BEE!...Get ENERGIZED with BEE POLLEN!! Bee pollen is an amazing nutrient or naturally occuring supplement. It is esteemed by many health experts as a complete food not withstanding its "supplement" reputation. It has been used as a supplement for thousands of years by many cultures all over the world. Bee pollen is rich in the B vitamin complex (which gives energy), high in vitamins A, C, & E, nucleic acids, lecithin, cysteine, and vital minerals such as selenium, calcium, and magnesium. SEARCH HERE FOR MORE INFO! http://www.naturalnews.com/bee_pollen.html Bee Pollen= Health Enhancer! * Anti-Radiation * Menstrual Pain Alleviation * Anemia (hemoglobin increases) * Allergies (hay fever, asthma, migraine headaches) * Weight Loss * Infertility * Immune System builder * Cancer (uterine) * Longevity & Aging * Pets (fertility use) Experience HEALING from the HIVE...Buzz on over to Nature's Garden Store for bottles: 3.5oz or 16 oz. RAW BEE POLLEN !!! Surprise in Last Night’s Movie! Last night the girls and I decided to figure out what all the excitement was regarding Justin Bieber. We rented the Never Say Never video about him, and sat back to enjoy. It was a great movie and that young man is overly talented. There was one point that stuck out greater than anything. Justin had damaged his vocal chords. They had him on silent treatment – in which he still asked for Chicken nuggets and junk foods from Mc Donald’s. Typical teenager right? The specialist explained that reflux was playing a role as well. Our family knew his diet was influencing his health. The next segment caught us off guard: It showed Justin drinking a GREEN DRINK! Yup, chalk full of veggies and minerals – his superiors didn’t care what he thought of it, they knew what it could do for him! Our whole family roared “It’s a green drink!” Fun!

Wednesday, August 24, 2011

SARA BRONSON is coming to Nature's Garden!!!

SARA BRONSON is coming to Nature's Garden!!! Sara Bronson is in town from Florida and while she is here helping clients with their Happiness Alignment, she would also like to share a movie with us! “You Can Heal Your Life” will be shown on Tuesday, August 30th at 7PM. Come to Movie night & bring some raw munchies if you would like. Accepting DONATIONS of $5 for time and appreciation. Sara provides a service to others using a technique called Emotional Stress De-fusion. Sara uses Emotional Stress De-fusion to help you act in the “now” rather than RE-ACT from the past. Using biofeedback from your body, One-Brain© corrections allows you access to data stored on the cell level. What is One Brain Technique? Learn and experience how part of the patterns in life as children become our thoughts or decisions that run our lives. One Brain Technique will work to allow the things we tell ourselves to be replaced and also allow us to CHOOSE something and CREATE possibilities for us. By using simple corrections, negative emotions attached to past events are released and de-fused. Once those neuro-pathways no longer run the show, you are free to create new pathways! This technique can release stress or limitations you may have on ANYTHING in LIFE! Whether you are feeling stuck, going in the same pattern, or feeling nothing else at this time in life. Release reactionary patterns - create desired, positive changes - discover emotional wellness! Sara will be at Nature's Garden Wellness Center from Tuesday August 30th after 3pm- Friday September 1st until evening. Sara is with you for 1 hour 15min. Appointments are open!... Schedule your Happiness Alignment appointment now # 262-629-4301 .

Friday, August 19, 2011

HEALTH RETREAT SURVEY...need your opinions!!

Nature's Garden Health Retreat Offering Survey! We are asking for your opinions on what activities/classes you would like offered at the Health Retreats. With your involvement, this will help us provide you with successful health retreats! It's time to take time for yourself and make those changes now!! (Helping others, like your family, takes helping yourself first by being healthy and happy...we won't be able to do this being sick and tired) Please click on the link below: http://www.getresponse.com/survey.html?survey_id=8425

CLASSES & RETREATS!!

NATURE'S GARDEN IS EXCITED TO ANNOUNCE NEW CLASSES & HEALTH RETREAT!! Please click on the link below for the new CLASS SCHEDULES (September-December!) http://naturesgardenwellnesscenter.com/uploads/2/7/3/1/2731101/2011_fall_class_schedule.pdf Please click on the link below for the HEALTH RETREAT (OCT. 6, 7, 8th) http://naturesgardenwellnesscenter.com/retreats.html Nature's Garden Website: http://naturesgardenwellnesscenter.com/classesretreats1.html THANK YOU! BEST OF HEALTH TO YOU ALL!!

Monday, August 15, 2011

Hello Everyone!

WEBSITE:

Our website is up and running! We were down for a few days as we republished the site with more information. The article/Info page is full of recommended reading, and videos. Our site we recommend page has new information as well. Our new video (this is different than the one I did with Jen last month) is up and we ask you to pass it along to friends and family. It is a more professional look at ALL we offer here! (I even talk slow if you can believe that! )

RETREATS:

Many of you have asked about our retreats. We are excited to tell you…they start in October! Many details will come at the end of this week. Mark your calendar though, the first one starts at 4 pm on Thursday October 6th and runs until Saturday October 9th! Saturday’s dinner meal is open for you to invite a guest, and we have really great activities lined up! Chad and AnnaMaria will be our retreat directors, and Jen and I will speak as well. WE CAN’T WAIT! Yoga, all raw foods, vision boards (new to me too!) and classes that are GREAT! I am counting down the days!

CLASSES:

The fall class schedule is coming this week. If you have not had a chance to let us know what classes interest you the most, please make that a priority. Check out our class list on line and choose.

New classes for this fall: Healing and Preventing Cancer from Within, Problem Prostates – a look at Prostate Cancer (you purchase it at the store…), Body Toning – Physical Trainer Zach Gayan will be presenting this series to help anyone shape and tone up, and ADD/ ADHD Which Foods Help, Which Foods Don’t for Adults and Children. This will be a great new year everyone!

SUCCESS:

The other day while working I reflected on something I learned, and brought the parable into my business life. For those of you new to this store and location, I moved here two weeks before Christmas in 1999 with five children all under the age of 10, had 40 dollars to my name and one bed. No refrigerator – didn’t have one of those for months, and very little food. I would stare at the buildings next to our home (the old rectory) and wonder what in the world I could do with them. The owner of the property was kind to me and my children, and became like a second father to me. Needless to say, you all benefit from the miracles of faith that happened here starting in 1999. The saying “build it they will come” became my everyday belief. First with the wedding center, later with Nature’s Garden Health Center.

The religious aspect was faith. I needed to exercise faith and not let myself doubt. Faith cannot exist in the same space as doubt.

With business, success cannot exist in the same space as failure.

At Nature’s Garden, we have much in store for you over the next few months. I cannot wait to tell you everything that is ordered and planned, but I must wait!
July and August are often the worst months of the year for Natural Foods. Many consumers shop the farmers markets, take vacations, and begin getting ready for school. We just ask that you please continue to shop at the store. We are no different, in that our family spends much more time doing day trips now than any other time of the year! However, our bills for maintaining this property are high and static. So even though sales dip, maintenance does not.

Thank you for being as supportive as you are. It is with anxiety that I wait for school to start, classes to begin, and to see many of you more often!

THANK YOU:

Being part of Nature’s Garden has been a blessing to us, as well as many people around. The testimonials that are now coming in are so wonderful to read. Please, if you have not taken a few minutes to write something, consider doing so to help motivate those around you!

Have a wonderful week everyone! Stop in soon!

Sincerely,

Karen

FOR TEENAGERS
P.S. I am speaking at a Youth Discussion on Sunday for teenagers ages 12 – 18. The subject is faith. It doesn’t matter what religion you are, (it never does) if you have children that are interested in attending, please come. Depending on attendance, we will hold this meeting at our home or in the church. I was asked to speak to the youth, and there was no way I could say no! I LOVE PEOPLE!

Friday, August 12, 2011

NEW VIDEO!, OPINION!, NEW STORE!, FRESH BREADS, BAR SALE,WAFFLES!, & HEALTH SPECIAL!

NEW VIDEO!! NATURE'S GARDEN PRESENTS: A HEALTHY WELCOME!

We have created a NEW Introduction video for Nature's Garden Health & Wellness Center
that is located on the website! www.naturesgardenwellnesscenter.com

Here's the video clip to watch below! Show & Tell to ALL your friends & family!!

http://vimeo.com/27556848


WE NEED YOUR OPINIONS!!~ for CLASS SCHEDULES!!

What types of CLASSES would you like offered in the next months?
See the list of 65 Classes to choose from on the LINK below~
send us an email (naturesgarden@nconnect.net)
or stop in the store and VOTE for your FAVORITE CLASSES!!

http://naturesgardenwellnesscenter.com/uploads/2/7/3/1/2731101/classes_offered_by_natures_garden.pdf


REMODELING the STORE!! ~Our store is GMO FREE! (genetically modified)& ORGANIC!!

Come to the store and see the new layout~designed for your best shopping experience!!
(Well displayed products, shopping cart friendly, easy in & out convenience and
"Happy to Help You" customer service!!

Produce section, Fridge & Freezer section (ready to go meals),
Body Care section, Safe Cleaning supplies section, Herbal Health section

Healthy Options isles (Gluten-FREE, Snacks, Easy Meals, Sweeteners & Condiments)

BULK products section(nuts, seeds, dried fruits, rice, grains, beans,
legumes AND MORE!!!)

Pick up pre-bagged items in 1# and 3# bags...sheets will be made available to order
larger bulk bag products for your convenience!! Stock up & SAVE $


ZU ZU'S FRESH BREADS!!

Organic Seeded Herb Bread and Whole Wheat Bread are available up front
at the checkout. Come get it while it's hot!! (okay, not hot but it's
really FRESH and smelling up the store= YUMMY!!!)
**Great for making healthy sandwiches for the kids**

AUGUST SPECIAL SALE!!~ ALL BARS ONLY $1.89 each!!!!!

Great Back to School GRANOLA SNACK BARS & RAW ENERGY BARS for the kids...
even yourself!

FROZEN GLUTEN-FREE WAFFLES~ Original & Blueberry!!

Fast & Easy Breakfast for the kids...just warm and enjoy!!
ONLY $2.99 (serving 3-4oz./8 Triangle pieces)


WELLNESS CENTER SPECIAL! ~ RESTORE YOUR HEALTH!!

Teresa is out traveling this month doing Thermography sessions...
so, we decided to have a special just for you with Tiffany!!

ONLY $45 for a ONE HOUR SESSION of: Medicupping, Raindrop, OR Rejuvena
(Almost 1/2 Off Regular prices!!)

Click on the link below to find out what benefits these health treatments
have for you.

http://naturesgardenwellnesscenter.com/wellness-center1.html

Lymphatic drainage system sessions are available for $75/hour or
purchase a package and save money!!

Call NOW to schedule your appointment (OPEN Wednesdays & Thursdays 8am-8pm)
...just this month!! #262-629-4301

Friday, August 5, 2011

COME TO NATURE'S GARDEN!~ Great Classes!, Pot Luck!, Super Sandwiches!, Yoga! & SALES!!!

TAYLA WATER CLASS!~ The Results Are In; See & Taste for Yourself!!

Monday, August 8th., 7pm – 8:30pm **FREE CLASS**

http://naturesgardenwellnesscenter.com/talya-h20.html


RAW POT LUCK & VIDEO NIGHT!

Tuesday, August 9th 6:30pm – 9:00pm

Join us for a Raw Food Potluck starting at 6:30 followed by an
outdoor movie that will CHANGE how you look at cancer and the
cancer industries FOREVER. Healing Cancer from the Inside Out
is a captivating movie by Mike Anderson featured on PBS, Air America
and the Pacifica Radio. If you think conventional treatments
“cure” cancer…..if you think diet cannot cure cancer…..think again!
Bring your friends, work associates and adult loved ones.
(We will hold this meeting indoors if the weather is compromised)


YOGA CLASSES with Trina!! It's Summer...Time for YOU!!!!

Come join us for these Basic Yoga Classes and Learn to Stretch, Breathe,
and Tone your Body! ~~It's in air conditioning on the HOT days...wear comfortable
clothing, no shoes & Bring $7 for class fee.

AUGUST SPECIAL!~ Bring 2 friends to ONE YOGA class &
GET ONE YOGA CLASS FREE!!!!

Thursdays at 6 PM
Saturdays at 7:30 AM (Karen will even be there to join us!!)


WELLNESS CENTER~ THERMAL IMAGING ROOM will be CLOSED August 10th-30th.
**Thermography Sessions are available to schedule now for after September 1st!!


SUPER YUMMY SANDWICHES & KRAUT!!

Fresh Sundried Tomato Hummus! ~Great with our Flashy Flax or
Sessame Sunchine Raw Crackers! OR use it with our Raw Breads for
a yummy sandwich (just add lettuce, cucumber, sprouts, and fresh basil)
...find our Black Bean Hummus in the freezer~ just thaw & spoon!!

Raw Breads (Sunny Tomato, Pizza, Fiesta Lime, and Carrot & Cashew)
BUY 3 RAW BREADS, GET 4th for FREE!!! Sale Ends Friday, August 12th at 6PM

Crazy for RAW KRAUT!! ~NEW Ferment of the Month is IN!! GERMAN KRAUT too!!

August's Ferment of the Month KRAUT is available MILD or HOT~!!!

Ingredients: green cabbage,napa cabbage, carrot, fennel, radish, squash,
cucumber, purslane, red clover, chickory flower, bee balm, tomato leaf,
chili flakes & sund dried sea salt. HOT FLAVOR: cayenne


BOOKS FOUND IN STORE...Lost and Need to be Found!

We have two books that were left at the store by a customer...??

*"Ten-all the foods we love" by Sheila Lukins
*"Stonewall kitchen favorites" by King, Stott & Gunst

Please stop in or call us to pick them up #262-629-4300


KIDS POOL FOR FREE!! Karen is giving this pool to 1st contact!

3 ft. deep, blow-up pool (has tiny hole inflatable ring~has repair kit to fix!)

Contact our store if interested #262-629-4300


EnJOY the weekend...Remember, the Store is OPEN on Saturdays 10am-6pm

Fresh PRODUCE 3x a week ...with green leaf lettuce, swiss chard
kale, mushrooms, and MORE from our LOCAL farmers!!

Thursday, August 4, 2011

What's going on in the STORE! & TELL US A STORY!

NATURE'S GARDEN HEALTH STORE NEWS!!


...WE ARE GOING COCO-NUTS!!


RAW Coconut Water Kefir~ fresh batch will be available this Friday!!

New! RAW Coconut Wraps~ the Bread or Tortilla Alternative!!

*Gluten-free, RAW, Alkaline
*Convenient for Work, School and Travel

Use Coconut Wraps, in raw food recipes for for fresh Spring Rolls,
crepes or fruit wraps (stuffed with fresh mango slices!) YUM!!!
Maybe even a raw food version of baklava, instead of filo dough with butter.

Ingredients: Pure Raw Coconut Meat, Coconut Water, Himalayan Salt.


New! RAWTELLA SILK!!...spreads easily like a creamy almond butter!

Rawtella Silk is a blend of organic coconut flakes, fresh & soaked/dehydrated
organic hazelnuts, coconut crystals, and real vanilla which is
slowly stone-ground with a touch of cacao butter and Himalayan salt
for a wonderfully delicious, smooth white chocolate spread we
know you will devour!!

Ingredients: ALL Certified Organic Raw Coconut, Raw Hazelnuts,
Coconut Sugar, Raw Cacao Butter, Raw Vanilla Bean Powder, Raw Himalayan Pink Salt.


The MANY USES of RAWTELLA:

*Ice cream topping
*Spread over berries, figs and other fruits
*Delicious inside crepes (YES, COCONUT WRAPS!!)
*Spread over croissants
*Instant hot chocolate! - Simply add 1 heaping tablespoon of Rawtella
to 1 cup hot water. Stir well and enjoy!
*Great for entertaining
*Easy to add to any dessert for a gourmet touch
*Perfect for CHOCOLATE LOVERS! Anti-oxidant RICH!!!


RAWTELLA RECIPE!!

Ingredients: 1 jar of Rawtella (orginal, crunchy, mint or silk),
Your favorite spoon of choice,
1 friend (optional).

Step 1: Take one heaping spoonful of Rawtella and place it in your mouth.
Let the warmth of your mouth gently melt the chocolate goodness
and swallow with a big smile.


Step 2: Repeat step 1 until the jar is empty.

**Warning! Eating one jar may lead to eating another jar. Breathe between bites!



IT'S A "BERRY" SWEET DEAL ON FRUIT!!

10% OFF on FROZEN 5# bags of BERRIES!!

*Strawberries
*Blueberries
*Raspberries
*Blackberries

Special ends on Monday, August 8th at 6pm closing!!!


HEALTH TESTIMONIES WANTED! GET $5 FREE GIFT!!!

Nature's Garden Health Store & Wellness Center are asking for your
health stories/testimonies to be put on our website.

WHY? Sharing your experience with others is the BEST GIFT you could
ever give someone...it's HOPE!!

The gift of HOPE offers a person an opportunity to see the light at the end of the tunnel, that there is someone else going through health challenges in life,
and they don't have to not have to be sick, overweight, or in pain.

Share your story how you/family feel better (eating, drinking, health treatments, yoga...), maybe something you learned at our classes offered, a daily habit that you
added, or even a new friend that you have met at Nature's Garden!!

Write it down, turn it in to the storeor email and with much appreciation
we have a $5 gift for you, but only till Monday, August 8th!!

Email: jen@naturesgardenwellnesscenter.com

THANK YOU, THANK YOU, THANK YOU!!!!!!!!!!!!!!!!!!!

Tuesday, August 2, 2011

WATER CLASS!, SARA BRONSON!, POTLUCK & MOVIE!, WELLNESS WINNER!, WEEKLY HERB & OIL!

TAYLA WATER CLASS!~ The Results Are In; See & Taste for Yourself!!

Monday, August 8th., 7pm – 8:30pm **FREE CLASS**

Presenting is John Albright (Founder of Talya Water)

What is Talya water and how does it work?

Talya water is a new product on the market that will enable your
body to perform on a higher level and function in a more perfect way.

The result is a human body with less toxins and better nutrition.
This aids your body in its daily journey through life.

The water with a purpose provides two primary services to the human body:
1. Talya water more thoroughly hydrates the body.
2. Talya water assists the body to detoxify.

When the body is hydrated properly and has the ability to
eliminate toxins more thoroughly, it is able to perform to a
higher level and functions in a more perfect way. Talya water
more thoroughly hydrates the body.

Talya water does not fix anything. Your body heals itself when
allowed through the presence of the right supplies.
The body is a miraculous creation. Its ability to heal itself is
beyond human understanding.

The goal of Talya water is to help the body's systems be in balance,
so your body can perform at the optimal level for which it was designed!

Catch the WAVE with US!! Nature’s Garden has put a Talya Water System in!

MANY Talya Water testimonies are flowing in from all over WI.!!!
From FISH FARMS to HOMES, GOLF COURSES to DAIRY FARMS -
the results are in and they are AMAZING!

People are feeling more energy than ever! The smells and tastes
are REMOVED from ALL water tested on! Good bye rotton egg smell!!

WATER...Drink to an ENERGETIC LIFE!!


SARA BRONSON IS HERE from Florida!~ YOUR HAPPINESS ALIGNMENT!!

Sara Bronson uses Emotional Stress De-fusion to help you act in
the “now” rather than RE-ACT from the past. Using biofeedback from
your body, One-Brain© corrections allows you access to data stored
on the cell level.

By using simple corrections, negative emotions attached to past events
are released and de-fused. Once those neuro-pathways no longer run the show,
you are free to create new pathways!

Release reactionary patterns - create desired, positive changes -
discover emotional wellness!

Schedule your Happiness Appointment with Sara NOW! She's here for only
Wednesday & Thursday this week!~ Call our Wellness Center #262-629-4301



RAW POT LUCK & VIDEO NIGHT!

Tuesday, August 9th 6:30pm – 9:00pm

Join us for a Raw Food Potluck starting at 6:30 followed by an
outdoor movie that will CHANGE how you look at cancer and the
cancer industries FOREVER. Healing Cancer from the Inside Out
is a captivating movie by Mike Anderson featured on PBS, Air America
and the Pacifica Radio. If you think conventional treatments
“cure” cancer…..if you think diet cannot cure cancer…..think again!
Bring your friends, work associates and adult loved ones.
(We will hold this meeting indoors if the weather is compromised.)


WELLNESS CENTER~ THERMAL IMAGING ROOM will be CLOSED August 10th-30th.

We have a few openings for Thermal Imaging this Wednesday & Thursday
and ONE OPENING for Monday morning (Aug.8) at 8am.

WELLNESS WINNER! ~Mona Dickmann !! Congratulations!!**
**Qualifications for Raffle drawing was to have a Raindrop & Medicupping
sessionat Nature's Garden Wellness Center between July 16th-31st.


WELLNESS CENTER RESORT SPECIAL! AUGUST 1st-15th

Need a litte R&R? Let us help you Relax & Rejuvinate!!

Reserve your spot at Nature's Garden Wellness Resort (upstairs from the store)
for a 1 Hour Session of Raindrop Technique Relaxation Therapy
with a Rejuvena Facial Treatment! Special Price ONLY $50

It's like a mini vacation to the Fountain of Youth!!
Reserve your room with an appointment NOW #262-629-4301


YOGA CLASSES with Trina!! It's Summer...Time for YOU!!!!

Come join us for these Basic Yoga Classes and Learn to Stretch, Breathe,
and Tone your Body! ~~It's in air conditioning on the HOT days...wear comfortable
clothing, no shoes & Bring $7 for class fee.

AUGUST SPECIAL!~ Bring 2 friends to ONE YOGA class &
GET ONE YOGA CLASS FREE!!!!


Thursdays at 6 PM
Saturdays at 7:30 AM (Karen will even be there to join us!!)


HERB OF THE WEEK: MULLEIN LEAF!

Mullein has a special affinity (attraction) for the respiratory organs
and is a valuable remedy for all pulmonary complaints. It is the only
herb known to man that has remarkable narcotic properties without being
poisonous and harmful. It is a great herbal pain killer and nervous
soporific, calming and quieting all inflamed and irritated nerves.
With its use in wasting disorders (such as phthisis), the weight is
steadily increased, expectoration is easy, cough is palliated, and
the general condition improved.

Mullein soothes and strengthens the bowels and renal system,
is one of the most important agents for influencing the glandular system
(the serous and mucous membranes). It promotes absorption of effusion
(escape of fluids from their vessels, as by rupture) and morbid accumulations.

Nature’s Garden has MULLEIN ingredients AVAILABLE in these herbal
formulas: Glandular Tincture, BF&C Tincture, Pancreas Formula,
Lung & Bronchial Tincture, Super Garlic Immune, and Black Ointment.

Shop Online !!

https://natures-garden-health-center.myshopify.com/collections/tinctures-cleanses


ESSENTIAL OIL OF THE WEEK: LAVENDER!

Lavender oil is extracted mostly from the flowers of lavender plant,
primarily through steam distillation. The flowers of lavender are
fragrant in nature and have been used for making potpourris since years.
Lavender essential oil has also been traditionally used in making perfumes.
The oil is very useful in aromatherapy and many aromatic preparations
are made using lavender oil.

Lavender oil blends well with many other essential oils including
cedarwood, pine, clary sage, geranium, and nutmeg. Today, lavender
essential oil is used in various forms including aromatherapy oil,
gels, infusion, lotion, and soaps.

The health benefits of lavender essential oil include its ability
to remove nervous tension, relieve pain, disinfect scalp and skin,
enhance blood circulation and treat respiratory problems.
Lavender has the Latin name Lavare, which means “to wash”
due to its aroma that gives the feeling of a clean aroma.

The various health benefits of lavender essential oil include:

Nervous System: Lavender essential oil has a calming scent which
makes it an excellent tonic for the nerves. Therefore, it helps in
treating migraines, headaches, anxiety, depression, nervous tension
and emotional stress. The refreshing aroma removes nervous exhaustion
and restlessness and increases mental activity.

Sleep: Lavender essential oil induces sleep and hence it is often
recommended for insomnia.

Pain Relief: Lavender essential oil is also an excellent remedy for
various types of pains including those caused by sore muscles,
tense muscles, muscular aches, rheumatism, sprains, backache and lumbago.
A regular massage with lavender oil provides relief from pain in the joints.

Urine Flow: Lavender essential oil is good for urinary disorders as
it stimulates urine production. It helps in restoring hormonal balance
and reduces cystitis or inflammation of the urinary bladder.
It also reduces any associated cramps.

Respiratory Disorders: Lavender oil is extensively used for various
respiratory problems including throat infections, flu, cough, cold,
asthma, sinus congestion, bronchitis, whooping cough, laryngitis,
and tonsillitis. The oil is either used in the form of vapor or applied
on the skin of neck, chest and back. It is also added in
many vaporizers and inhalers used for cold and coughs.

Hair Care: Lavender essential oil is useful for the hair care as
it can be very effective on lice and lice eggs or nits.

Blood Circulation: Lavender essential oil is also good for improving
blood circulation in the body. It also lowers blood pressure and is
used for hypertension.

Digestion: Lavender oil is useful for digestion as it increases
the mobility of the intestine. The oil also stimulates the production
of gastric juices and bile and thus aids in treating indigestion,
stomach pain, colic, flatulence, vomiting and diarrhea.

Immunity: Regular use of lavender essential oil provides resistance to diseases.

Skin Care: The health benefits of lavender oil for the skin can be
attributed to its antiseptic and antifungal properties. It is used to
treat various skin disorders such as acne, wrinkles, psoriasis, and
other inflammations. It heals wounds, cuts, burns, and sunburns rapidly
as it aids in the formation of scar tissues.
Lavender oil is added to chamomile to treat eczema.

Don’t Bite Me!: It is also effective against insect bites.
The oil is also used to repel mosquitoes and moths. You will find
many mosquito repellents containing lavender oil as one of the ingredients.

As with many other essential oils, pregnant and breastfeeding women
should avoid using lavender essential oil. It is also recommended that
diabetics stay away from lavender oil. It may also cause allergic reactions
to people having sensitive skin. Some people may also witness nausea,
vomiting and headaches due to usage of lavender oil.

Nature’s Garden has LAVENDER ingredients AVAILABLE in these products:
Lavender Essential Oil, Lavender Mint Organic Soap, Patchouli Lavender
Organic Soap, Eucalyptus Mint Organic Soap, and Dog Shampoo Soaps.