ZuZu's ORGANIC CAFE
ZuZu’s Organic Café is re-OPENING in Honor of YOU!...
(and Karen’s (aka ZuZu) BirthDay!!)
STORE SIDE CAFE OPENING: Monday, October 24th
Hours: Monday-Saturday 10am-6pm
ZuZu’s café opened a few years ago and we enjoyed serving specialty organic entrees and more, but because our kitchen space was limited, we were unable to keep up with restaurant selections and providing a catering service . For the past years, ZuZu’s has been catering local area events and will continue to do so in the future.
Many of you have asked about ZuZu’s café re-opening…
You’ve asked for it, and now you’ve got it!!
A store side cafe with indoor seating tables are arranged in the entrance of the grocery store for you, friends, & family to enjoy your meals.
The extended original menu will not be offered, but store side cafe menu will include soups, sandwiches, and salads.
Stop & Stay...now you have a local place that is friendly, serves fantastic ORGANIC FRESH food, and has RAW food selections!!
**Groups larger than 10 must call ahead (larger groups may be able to order more original items off menu and be seated in the original cafe below the church)
Look for GRAB n’ GO selections for lunch and/or dinner!!
ZuZu’s Self-Serve is located inside the grocery store (far right door of coolers )
LIKE our FACEBOOK PAGE for ZuZu’s Organic Café:
ZuZu's MENU
TriBeCa Turkey Sandwich
*RAW Walnut Burger
*RAW Veggie Sandwich
*Spotlight Spinach Salad
*Garden Salad with Karen's
Addictive Salad Dressing
*ZuZu's Kale Salad
Quinoa Veggie Salad
*Fresh Veggie Cup
SOUP OF THE DAY!
*RAW entrees have
no meat, no dairy
& no gluten!
Full of Living Enzymes!
All entrees served with chips & raw cookie!
Wednesday, October 19, 2011
Monday, October 17, 2011
Change of SEASONS~classes, prices and RECIPES!!
HEALTH AND COOKING CLASSSES
~ Join our Healthy Habit MONTH Club ~
EDUCATION is the key to HEALTH! ~ We have top educators at Nature’s Garden; researching and sharing the upmost nutrition and health practices, alternative healing therapies, and providing healthy cooking classes for the entire family.
Month Club cost is $35 /person ( club card will be kept on file here and is non-refundable)
Choose each month what 4 Thursday classes you would like to attend (NOT including Living with Energy and “special” classes)…attend all 4 classes =healthy habit!!
FALL/WINTER CLASS SCHEDULE is on the LINK below:
Living with ENERGY Class
Tuesday, October 18th at 7:00p.m.
**SPECIAL~ If you have attended this class and would like to share and invite a friend,
YOU will be FREE & the FRIEND is $20 … (FRIENDLY TIP: split the class cost)
LINK FOR MORE INFORMATION:
Spice up your KITCHEN and your LIFE!
Thursday, October 20th at 7:00p.m.
Come sample DOZENS of spices and learn not only how to use them, but WHY they are healing for the body!
Enjoy RECIPES for veggies, soups and chicken meals! ~ It’s a different day of the week , use a different spice, and it’s a different & delicious meal! Easy and fun for the whole family!!
ALL of the spice blends we make will be available for sampling...'tis the SEASONS!!
Join Chris – our master herbalist and spice guru for a night of flavor magic!
~Cost $15
RECIPES
Herb Butter
1 – 15oz. tub Earth Balance Butter
Add few sprinkles of: Basil, Oregano, Onion Powder, and Garlic Powder
Taco Soup
2- 28oz./4- 14.5oz. cans Diced Tomatoes
1- 15oz. can Black Beans (rinsed)
1- 15oz. can Kidney Beans (rinsed)
1- 15 oz. can Pinto Beans (rinsed)
¼ of 4oz. can Diced Mild Green Chili Peppers
1 ½ TBSP Taco Seasoning
1 TBSP Red Miso
Simmer 20 minutes or more.
Saute following in the pot of beans: (may need to add water & stir )
1 Diced Onion
1 clove Garlic
1# Frozen Corn
SERVE WARM for 2-4 people!
~ Join our Healthy Habit MONTH Club ~
EDUCATION is the key to HEALTH! ~ We have top educators at Nature’s Garden; researching and sharing the upmost nutrition and health practices, alternative healing therapies, and providing healthy cooking classes for the entire family.
Month Club cost is $35 /person ( club card will be kept on file here and is non-refundable)
Choose each month what 4 Thursday classes you would like to attend (NOT including Living with Energy and “special” classes)…attend all 4 classes =healthy habit!!
FALL/WINTER CLASS SCHEDULE is on the LINK below:
Living with ENERGY Class
Tuesday, October 18th at 7:00p.m.
**SPECIAL~ If you have attended this class and would like to share and invite a friend,
YOU will be FREE & the FRIEND is $20 … (FRIENDLY TIP: split the class cost)
LINK FOR MORE INFORMATION:
Spice up your KITCHEN and your LIFE!
Thursday, October 20th at 7:00p.m.
Come sample DOZENS of spices and learn not only how to use them, but WHY they are healing for the body!
Enjoy RECIPES for veggies, soups and chicken meals! ~ It’s a different day of the week , use a different spice, and it’s a different & delicious meal! Easy and fun for the whole family!!
ALL of the spice blends we make will be available for sampling...'tis the SEASONS!!
Join Chris – our master herbalist and spice guru for a night of flavor magic!
~Cost $15
RECIPES
Herb Butter
1 – 15oz. tub Earth Balance Butter
Add few sprinkles of: Basil, Oregano, Onion Powder, and Garlic Powder
Taco Soup
2- 28oz./4- 14.5oz. cans Diced Tomatoes
1- 15oz. can Black Beans (rinsed)
1- 15oz. can Kidney Beans (rinsed)
1- 15 oz. can Pinto Beans (rinsed)
¼ of 4oz. can Diced Mild Green Chili Peppers
1 ½ TBSP Taco Seasoning
1 TBSP Red Miso
Simmer 20 minutes or more.
Saute following in the pot of beans: (may need to add water & stir )
1 Diced Onion
1 clove Garlic
1# Frozen Corn
SERVE WARM for 2-4 people!
Thursday, October 13, 2011
PROSTATE HEALTH CLASS & GRAND SLAM STORE SALE!
Prostate cancer is one of the three main prostate disorders and
the most diagnosed cancer in American men.
The prostate is a walnut-sized gland located under
the bladder and surrounding the urethra. It acts as a valve that permits
both sperm and urine to flow out of the body, produces nutrients to
nourish the sperm and ensures a healthy environment for sperm cells
by filtering impurities from the blood.
A man's PSA score has a direct relationship to prostate cancer.
Men with prostate cancer have high levels of the specific protein
PSA (Prostate Specific Antigen). Is a high PSA level the all-important marker?
Men and Woman (support your man) please join Chad and discover how hundreds
of local men (and countless thousands not so local) have dropped their
PSA levels working with raw natural foods, herbs, and exercise to achieve
perfect prostate health.
Cost per person $15.00 (includes education, class support, and snack!)
GRAND SLAM STORE SALE!! (starts now through end of the week)
In honor of the Milwaukee Brewers and their success in the playoffs...
We would like to offer a "BASEBALL PRODUCE" SALE!!
It's a 10% off sale on all produce that resemble a baseball bat or ball!
"Baseball produce includes": carrots, celery, grapefruit, oranges,
red onions, yellow onions, clementines & limes.
the most diagnosed cancer in American men.
The prostate is a walnut-sized gland located under
the bladder and surrounding the urethra. It acts as a valve that permits
both sperm and urine to flow out of the body, produces nutrients to
nourish the sperm and ensures a healthy environment for sperm cells
by filtering impurities from the blood.
A man's PSA score has a direct relationship to prostate cancer.
Men with prostate cancer have high levels of the specific protein
PSA (Prostate Specific Antigen). Is a high PSA level the all-important marker?
Men and Woman (support your man) please join Chad and discover how hundreds
of local men (and countless thousands not so local) have dropped their
PSA levels working with raw natural foods, herbs, and exercise to achieve
perfect prostate health.
Cost per person $15.00 (includes education, class support, and snack!)
GRAND SLAM STORE SALE!! (starts now through end of the week)
In honor of the Milwaukee Brewers and their success in the playoffs...
We would like to offer a "BASEBALL PRODUCE" SALE!!
It's a 10% off sale on all produce that resemble a baseball bat or ball!
"Baseball produce includes": carrots, celery, grapefruit, oranges,
red onions, yellow onions, clementines & limes.
Wednesday, October 5, 2011
Non-GMO Grocery Store, EASY PURCHASES & Survey!
We need you HELP with opinions to provide better services at our Health Food Grocery Store!
Please take a few moments and click on the LINK for a short SURVEY~ Thank you!!
OCTOBER is Non-GMO Month!! We Support your right to know what's
in your food and to choose non-GMO!
Nature's Garden is Wisconsin's #1 GMO-free grocery store!
What are GMO's?
GMO (or "genetically modified organisms") are organisms that have been created through
the gene splicing techniques of biotechnology (also called "genetically engineering, or GE).
This relatively new science merges DNA from different species, creating combinations
of plant, animal, bacteria and viral genes that cannot occur in nature or in
traditional crossbreeding.
Virtually all commerical GMO's are bred to withstand direct application of herbicide and/or pesticides.
Despite biotech industry promises, none of the GMO traits currently on the market offer
increased yield, drought tolerence, enhanced nutrition, or any other consumer benefit.
Meanwhile, a growing body of evidence connects GMO's with health problems,
environmental damage and violation of farmers' and consumers' rights!
Rallies are being held all over America this month to raise awareness about
the dangers of GMOs and call for public unity in demanding GMO labeling in foods.
"The public has a right to know what's in the food they buy and feed their children,"
said Mike Adams "Health Ranger" at the event. "This is a fundamental issue of our right
to know what we're eating. We the People demand that the foods we buy
be accurately labeled so that can make an informed choice about avoiding
genetically engineered ingredients."
Learn more:
CREDIT/DEBIT CARD 2% CHARGE ON PURCHASES ARE WAIVED!
We appreciate you as the customer and want to give you the BEST PRICES always!
All products in the store reflect cash prices and are not inflated to cover
any credit card machine monthly costs to the store.
We encourage CHECK or CASH for payment of purchases, and as a "thank you"
you get a FREE cookie of choice! =EASY PURCHASE!!
THANK YOU, THANK YOU , THANK YOU!!!!
Please take a few moments and click on the LINK for a short SURVEY~ Thank you!!
OCTOBER is Non-GMO Month!! We Support your right to know what's
in your food and to choose non-GMO!
Nature's Garden is Wisconsin's #1 GMO-free grocery store!
What are GMO's?
GMO (or "genetically modified organisms") are organisms that have been created through
the gene splicing techniques of biotechnology (also called "genetically engineering, or GE).
This relatively new science merges DNA from different species, creating combinations
of plant, animal, bacteria and viral genes that cannot occur in nature or in
traditional crossbreeding.
Virtually all commerical GMO's are bred to withstand direct application of herbicide and/or pesticides.
Despite biotech industry promises, none of the GMO traits currently on the market offer
increased yield, drought tolerence, enhanced nutrition, or any other consumer benefit.
Meanwhile, a growing body of evidence connects GMO's with health problems,
environmental damage and violation of farmers' and consumers' rights!
Rallies are being held all over America this month to raise awareness about
the dangers of GMOs and call for public unity in demanding GMO labeling in foods.
"The public has a right to know what's in the food they buy and feed their children,"
said Mike Adams "Health Ranger" at the event. "This is a fundamental issue of our right
to know what we're eating. We the People demand that the foods we buy
be accurately labeled so that can make an informed choice about avoiding
genetically engineered ingredients."
Learn more:
CREDIT/DEBIT CARD 2% CHARGE ON PURCHASES ARE WAIVED!
We appreciate you as the customer and want to give you the BEST PRICES always!
All products in the store reflect cash prices and are not inflated to cover
any credit card machine monthly costs to the store.
We encourage CHECK or CASH for payment of purchases, and as a "thank you"
you get a FREE cookie of choice! =EASY PURCHASE!!
THANK YOU, THANK YOU , THANK YOU!!!!
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