Garden BUZZ!, Salad Sampler Saturday!, & MegaFood Sale!!

Claire’s Garden BUZZ

Hello friends! This week’s store happenings include: Battle of the Dressings salad dressing tasting this Saturday from 11am-2pm (look for more info in this newsletter) as well as a SALE on all Megafood supplements. This week only save 10% on all Megafood supplements.  We love Megafood supplements because they are made using 100% whole food nutrients, not inactive isolates or as Karen likes to call them, rock minerals! Whole food supplements are both digestible and absorbable; they are readily recognized and utilized by the body because they contain all of the natural co-factors needed for assimilation. You can even take them on an empty stomach because they are made entirely from FOOD. MegaFood Sale~ only this week! Extra 10% off!!!  Here are two of our favorite Megafood products you may benefit from supplementing with: Balanced B12—studies have shown that many Americans don’t have adequate levels of B12 for optimal health. B12 lies at the core of our body’s ability to make DNA for new cells, form healthy red blood cells, and turn the food we eat into energy. Plus, Karen’s entire family takes this supplement daily, hint hint J Vitamin D-3—has so many diverse and critical functions in the body from supporting the immune system, to building healthy bones, to keeping us in a good mood!  D-3 is another vitamin almost everyone can benefit from supplementing with. Much individual variation exists in response to supplemental vitamin D-3. The amount needed to raise and/or maintain blood serum levels for one person may not be enough for another. This is due to various factors such as age, weight, absorption, overall health, and amount of sun exposure. Based on the body's indicated daily vitamin D usage, Vitamin D Council recommends the following amounts of supplemental vitamin D3 per day in the absence of proper sun exposure. Due to the variable response discussed above, these are only estimated amounts. ·  Healthy children under the age of 1 years – 1,000 IU. ·  Healthy children over the age of 1 years – 1,000 IU per every 25 lbs of body weight. ·  Healthy adults and adolescents – at least 5,000 IU. ·  Pregnant and lactating mothers - at least 6,000 IU   Additionally, children and adults with chronic health conditions such as autism, MS, cancer, heart disease, or obesity may need as much as double these amounts. There have yet to be any documented instances of an adverse interaction of vitamin D with any medications. There are, however, medications which have been found to interfere with the body’s proper utilization of vitamin D. They are: ·         Steroids - impair vitamin D metabolism, contributing to bone loss and development of osteoporosis. ·         Xenical®, alli™, Questran®, LoCholest®, and Prevalite® - reduce vitamin D absorption. ·         Dilantin®) - increases hepatic metabolism of vitamin D to inactive compounds.     Eclectic POW-ders ~ (Plant Originated Wellness) Intact Vital Herbs through Freeze Drying Bilberry POW-der This instant powdered beverage formulation provides a quick and easy way to add the health benefits of Bilberry to your diet. Wild Bilberry is a super food which has many health benefits including antioxidant and anti-inflammatory activity, circulatory support, and vision and eye health benefits.  Berry Tart Cherry POW-der Tart cherries possess anti-inflammatory properties. Berry Tart Cherry POW-der is made from whole, raw fruit and herbs and is especially rich in natural anti-inflammatory compounds called anthocyanins.  Kale POW-der contains powerful antioxidant properties and is very high in many vitamins and minerals. Kale, as with broccoli and other brassicas, provides high levels of isothiocyanates. Karen's Instant ENERGY! 1 heaping TBSP. BilBerry POW-der 1 heaping TBSP. Berry Tart Cherry POW-der 1 super heaping TBSP. LIVIN GREENS 1 Banana Place all ingredients in BLENDER & mix as smoothie ;)      Salad Sampler SATURDAY      with ZuZu's Dressings! Spring on in this Saturday, April 14th from 11am-2pm for a fun tasting event…Battle of the Dressings! Now’s your chance to sample all six of ZuZu’s own salad dressings over fresh greens and then rank your favorites. Will it be ZuZu’s “Little Italy,” seasoned with plenty of pizzazz? Or perhaps the cool and creamy “Roxy Ranch”? Possibly the rawsome“Raspberry Passion Vinaigrette”? Who knows…that’s for you all to decide this Saturday! It’s going to be a lot of delicious fun, and we hope to see you there. Jen's Beauty Brag! Every Wednesday, look for my feature section of BEAUTY PRODUCTS...the good, the best & the BRAG! Learn what products are SAFE, AFFORDABLE & ALMOST EDIBLE...I will cover products from head to toe! This section is for the entire FAMILY, and yes MEN you are included!!! TIME TO CHANGE YOUR OIL?The Seven Best Oil Extracts For Your Skin ~ Found at NATURE'S GARDEN HEALTH STORE!! The skin—the body’s largest organ naturally excretes oil, so using it to replenish, cleanse and hydrate seems fitting. In fact, in some countries, like Japan, using oil-based skin-care products is the preferred way of caring for the skin. As we age, moisture levels in the skin drop, causing it to become dry and dehydrated, in turn making fine lines and wrinkles more noticeable. You may be surprised to learn that a large majority of skin-care products boast an oil agent as a main ingredient. But how does oil work with skin? Because oil is an emollient, it fills in the spaces between the cells in the upper levels of the skin. By replacing these essential lipids, products that are oil-based smooth and lubricate rough skin. Because of their chemical structure, the skin more easily absorbs oils than water-based moisturizers. I like the following oils, as they provide these important benefits. Coconut Oil: This is my favorite! Some properties include~ antifungal, antibacterial, & antimicrobial. Coconut oil also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections. Other great uses is for a leave in hair conditioner! Jojoba Oil: The skin strengthener! Similar in structure to that of natural sebum, jojoba oil can help reduce the production of oil while strengthening the epidermis. Jojoba also has a natural sun care factor of SPF 10-20 .Tea Tree Oil: antifungal and antibacterial. Tea tree oil has been used for centuries to heal the skin. In addition, it carries oxygen into the hair follicles, reducing and killing the bacteria that lead to pimples. Sesame Oil: A traditional oil used in Ayurvedic practice, Sesame seed oil is high in oleic and linoleic fatty acids that are rich in omega 6. It adds moisturizing to your skin daily and is an excellent massage oil. Acne prone boys and girls have learned that oil is bad for face. Sesame seed oil used lightly on facial skin is one oil which is actually good as it helps control eruptions and neutralizes the poisons which develop both on the surface and in the pores. Ideal For: Normal to Dry Skin Delicate & Sensitive Skin Adults and Children Infants Delicate Skin / Diaper Rash Excellent Oil for Pre-term Infant Massage, see below Dry Rough Cracked Skin & Skin Bumps Oil Pulling Sunburn, Windburn Skin Burns Dry Hair and Dandruff Eczema and Rosacea Allergy Prone Skin Chemotherapy and Radiation Patients Those with Multiple Chemical Sensitivity (MCS) Minor Scrapes, Cuts and Abrasions Helpful Protector Against Swimming Pool Chlorine Almond Oil: Almond oil is suitable for any skin type. You do not have to worry how it will react on your skin type. Listed below are benefits of almond oil for the skin. Beautiful skin will be no more just a dream! Improves complexion and retains glow Moisturises better and deeper Soothes skin irritation and inflammation Delays ageing process Lightens dark circles Relieves dry and itching skin Nourishes the skin. Makes it smooth and soft Cures chapped lips and body rashes Tea Seed Oil: Tea-seed Oil is deemed to be the 'Eastern Olive Oil'. Camellias mainly grow in China and the oil has been used in their cultures for centuries. The rest of the world is now catching up and learning about what was once considered an China treasure. There are many benefits to using Tea-seed Oil in your diet, as well as for skin care and hair care. Tea-seed Oil can be used as an emollient for dry skin and may even help with acne. This is a light, easily absorbed oil that can be used as a moisturizer for dry, rough spots. Tea-seed Oil is said to help prevent and smooth wrinkles and stretch marks and heal scars. It is also used to enhance and promote healthy growth of fingernails by massaging the oil into the nail Grape Seed Oil: It’s a fabulous beauty oil for the skin and if used regularly can add a glow to your face. Grape, as a fruit, has immense medicinal qualities. It was known to be used several years back by healers in Europe, for the cure of several skin diseases. Grape seed oil has the quality of astringent, thus helps tighten and tone the skin. It treats stubborn acne and also helps to moisturize the skin. And if you dread those stretch marks, just use a little grape seed oil everyday and be ready to be surprised to see the change. This non-greasy oil not only helps in nourishing ones skin, but if dabbed slightly, it gives a shimmering touch to your derma. It is also a great under-eye repair product. It can be used as an alternative for shaving cream. Wondering if you will ever find a natural way to protect your skin while you're about to step out in the scorching heat? Just apply a little grape seed oil on your face, as this oil acts as a sunscreen. What better than turning to natural remedies for the skin than using chemical based products? Grape seed oil is one the best oils for skin-related issues. What to AVOID: Mineral Oils: A very inexpensive petroleum product that can clog the pores and reduce the skin’s ability to detoxify. Found to promote premature aging and interfere with skin's ability to eliminate toxins, promoting acne and other disorders.     LIKE OUR FACEBOOK PAGES: Nature'Garden  http://www.facebook.com/pages/Natures-Garden/95620037040?sk=wall VibrantLife Vibrant Child http://www.facebook.com/pages/Vibrant-Life-Vibrant-Child/148939221792907 Karen's ENERGY! http://www.facebook.com/KarensEnergy ZuZu's Organic Cafe  http://www.facebook.com/pages/ZuZus-Organic-Catering/79045458439      Nature's Garden Health Center| 7001 Hwy 175; Allenton, WI  53002 Store Phone: 262-629-4300 | Wellness Center: #262-629-4301 www.NaturesGardenWellnessCenter.com