Another Garden for You!
The Garden of Life whole food supplements have arrived! people were so excited we were selling them out of the box before they were even priced! Our prices are WELL below retail so you can have a bit more to spend on GREAT FOOD!

All Hail to Homeopathy!
Boiron Homeopathy makes wonderful products for colds, sunburn, leg cramps, etc etc etc and we have them all here now!!

Primo Steer Found Here!
Rudy, a very good friend and farmer, raises all natural graze-in-a-real-pasture steer and we have EVERY cut thinkable so come in and enjoy fantastic lean steer! NO hormones or anything, not even a shot is given to these animals. Nope, they are not 100% organic, because not all of the feed purchased was organic. ( but it was all natural!..) But his grass is organic!!!!!

Really Good Authentic Stuff!
Authentic Foods now in! The cream of the crop of gluten free flours now graces our shelves! Their tasty Maple Sugar does too!

Grandma is at it again!
Grandma Fredon ( the grandma of gluten free) just sent (by order of course) lemon bars, Donuts, Apple Crisps, and all her fresh-then-frozen breads! Patty took home one of the bake at home gluten free loaves and she said it was terrific!

Raw Craut and Sprouted Seeds!
If you have not tried raw sauerkraut, you MUST! Come to the sample section in the cooler and try some! YUM!!!! We have both the raw kraut from Goldmine and then the Bubbies kraut too! PLUS their sprouted seeds and nuts are INCREDIBLE!

Corn on the Cob! Plums! Nectarines!
YUMMY produce fills our shelves, come visit soon!

Rice Chocolate Syrup
Need I say more? Simply the finest chocolate syrup ever made! Come sample!

Clip Dinner Spices From the Herb Garden!
yes, you read that right, we have an abundance of herbs in our gardens, so please come and let us know what you are looking for. We have some right in the driveway on outdoor shelving you can clip from, and much more in our herb garden in front of our home. Just please respect our wishes, and no children in our front garden. ( In front of our home) We have a pond, and many areas throughout the garden that we need to keep picture perfect for our weddings!

YOGA here every Thursday! 6:30 PM!!!
Come join the fun! (wait, isn't that supposed to be relax and enjoy the calm mood music or something?)

FYI: We used the Soap Nuts this week and LOVE them!! Come get them!

New chips, new health care and suntan items, Aloe Vera juice, Peter Gillhams Natural Calm, stuffed olives, fabulous toothpaste made with 100% herbs (from ASIA) (Don't know why someone around the US hasn't made this wonderful tooth care yet....) and many more items in! Come enjoy!!!

Please note that you need to sign up for classes by the Friday prior to the Tuesday cooking class. We need to have at least 6 people sign up for a class, so please invite your friends! We will be adding and changing some of the classes to accommodate some of the classes canceled due to our flooding, and we will let you know!

Yours in great health!
(usually I write "yours for good health" but I feel terrific today...)

Karen!