For generations, man has been ignorant of his/her body's
proper nutritional needs. Because of the type of foods and chemicals man has
(and is)consuming, humans have created a state of toxicity, genetic weakness,
decay and degeneration of cells, never before seen in any species.
Understanding this and what one must do to reverse this
is vital in the preservation of our species and one's experience of True
Health.
There is so much mis-information, mainly because of big
business, that man is confused and frustrated.
Health becomes very simple when you understand how one
loses it.
DETOXIFICATION helps in restoring and regenerating the
tissues of our physical body. Disease symptoms are nothing more than failure of
your cells to function properly, as well as congested and obstructed body
systems.
Reversing the Cause: DETOXIFICATION - the Only True
Answer to Health & Vitality!!
CLASS: The POWER of DETOX!
When: Thursday, July 19th
7:00pm – 8:30pmWhere: Nature's Garden Health Center
Discover the most powerful thing you can do to regain
great health. Join Jennifer Bartell on a journey into the world of cellular
renewaland the ultimate body detoxing. Jen has studied and been certified at
the hands of none other than Dr. Robert Morse, N.D. =AMAZING!!!!!
Learn to revitalize every system of your body and
maximize the healing power of nature! Class cost $15
SUMMER CHILLER:
Fill a large pitcher with pure water and add:- about 15 peppermint leaves
- 1 chopped lemon
- 1/3 chopped cucumber
- optional honey or stevia to sweeten
Leave the pitcher in the fridge overnight to steep!
So REFRESHING :)
ZUCCHINI NOODLES with Chunky Sundried TOMATO SAUCE
1/2 cup packed sun dried tomatoes, soaked 3-6 hours
1 cup diced fresh tomato
1/2 cup diced red bell pepper
6 kalamata olives, pitted
1 small clove garlic
2 tablespoons chopped green onion
2 tablespoons packed fresh basil
1 teaspoon dried oregano
Squirt of lemon juice
1 tablespoon olive oil
Sea salt, to taste
Large handful chopped parsley
Process all ingredients except the parsley and salt, in a
food processor until still a little chunky but mostly broken down. Stir in the fresh parsley. Season with sea salt, to taste. Toss with spiralized zucchini noodles.
1 cup strawberries
Juice from 2 lemons
32 ounces pure water
1 vanilla bean
Raw Honey or stevia to taste
Put strawberries & lemons in blender to mix. Strain
through a strainer or
sprout bag and mix with 32 ounces of water, stevia, and a
whole vanilla bean into a pitcher. Enjoy as a refreshing summer drink!!1 large bunch kale thinly sliced (or another type of kale, collards, or Swiss chard)
Juice from 1 lime (about 6 tablespoons)
1 tablespoon Vegan DHA Flax Oil or raw sesame seed oil
1 tablespoon cold pressed olive oil or tea seed oil
2 tablespoons chickpea miso
1 tablespoon fresh grated ginger
2 tablespoons finely chopped green onion( about 2 green onions green part only)
1 cup finely chopped bell pepper (about 1/2 large bell pepper)
handful of your favorite seaweed (torn dulse, silky sea palm, kombu, wakame)
1 tablespoon black or white sesame seeds (optional)
Make sure the greens are thinly sliced, you can even
shred the kale
with your food processor with the slicing disk on. Put
the shredded kale in a large bowl and mash in with a fork the oil, chickpea miso,
shredded ginger, and lime juice. Make sure the miso and oil is well blended.
You can even massage the kale with your hands to make sure the kale is well coated. Serve now or let the kale marinate in the refrigerator for at least 1 hr., it can even sit overnight. The longer it marinates the more tender the kale will be. When you are ready to serve add in the bell peppers, seaweed, cucumber, green onion, and sesame seeds. Enjoy!
LIKE OUR FACEBOOK PAGES:
VIBRANT LIFE VIBRANT CHILD
https://app.getresponse.com/click.html?x=a62b&lc=BIPS9&mc=BK&s=IWyNr&y=4&
NATURE'S GARDEN HEALTH CENTER
https://app.getresponse.com/click.html?x=a62b&lc=BIPSF&mc=BK&s=IWyNr&y=A&
No comments:
Post a Comment