Invite your Family and Friends! Our Family is teaching Thursday night at


7:00 PM!



Come taste YUMMY healthy foods your family will enjoy and learn

how to stock up the cupboard for Healthy School and Office Lunches! What is

the secret of making kids like healthy foods? The TASTE! Enjoy tricks,

treats and the inside scoop as to how our family has enjoyed eating well

for years – at home and at school! What class is not complete without a

field trip!



See how our home kitchen functions and how we get ready

for days away from home. With sport activities, musical rehearsals, church

activities and music lessons all being part of our everyday lives, we have

learned how to grab and go healthy foods to avoid the fast food sector. We

will make our smoothies for you right in our kitchen. The kids will make

theirs too! They will also pack up lunches and tell their own stories of

lunch time. Come! Be inspired to take back control of your health from

home and learn how healthy foods have helped thousands of children drop

their ADD and ADHD labels and improve the symptoms associated with autism.

Cost: $15.00 adult, $3.00 per child or family rate of $25.00.



Honestly? Really? Organic foods are not much better than genetically

modified foods?



I believe this world did great on organic foods since the

dawn of time. Every creature on earth ate organic (and most still do…),

and we humans did too! Please do not believe the mainstream media when

they release bias articles, commercials and reports about “studies”

proving anything in relation to food. The California vote is coming soon

on labeling GMO foods, and this is what the campaigning is all about. Yes

we need and deserve to know what is in our foods. GMO’S can be dangerous

to your health – and upwards of 85% of grocery store foods contain

GMO’S.



France, Luxembourg, Germany, Austria, Hungary, Bulgaria and

Greece have all blocked GMOs and have had to continue to fight to keep

their food and fields clean. Food manufacturers label foods going to other

countries, and we deserve to see the same truths. If you don’t know much

about GMO’s, please invest time learning what is really going into your

body, feeding your cells, and why the big food companies are spending

millions in California alone to avoid food labeling. Because really now,

if you knew what GMO’s do, would you eat them? Knowing what we do, our

family sure avoids them. Health comes naturally from the earth! Our cells

depend on us, treat them well and give them safe organic foods! Visit

www.responsibletechnology.org or www.saynotogmos.org if you want to learn

more. Honestly, there are dozens and dozens of sites you can visit to learn

more! Just do it!



What do you do when others don’t support you?



I recently received a sweet letter from someone who attended our Utah classes. One sentence struck me, it read “How did you learn/stay positive and grateful in the

face of people hurting you or things not going the way you expect?”

We all experience this when we make changes in our life that work, and we

want to share it with others. I felt impressed to share my reply with all

of you!



“FAITH is my motto. I know what we teach works because we see it all the

time, we hear it, we get letters and testimonies from those that were given

up to die. We have helped those who could not get pregnant; we have helped

those who have had "irreversible" disease. So...knowing it is truth, I

simply never ever let the darkness that others may have shroud my light.



Quotes that inspire me and I see all the time in my daily life (because I

have them everywhere...)



Eleanor Roosevelt "The future belongs to those who believe in the beauty of

their dreams"



Chris Reeve “So many of our dreams at first seem Impossible, then they

seem Improbable, and then when we Summon the Will, they soon become

Inevitable.”



I simply dream that others will feel as I feel and understand what we

understand.



I believe it will happen! Just today my daughter Jenna showed me the front

headline news of our paper. “Milk sales dry up" and they were wondering

why milk sales are so low, even in our dairy state. Jenna said " LOOK what

you are doing mom!" We laughed knowing my presentations to the few

thousands around here may not have made that much of an impression, but

heck, PEOPLE ARE WAKING UP!



Just takes longer for some......



Keep the faith - I truly believe we were created in the image of God, that

our bodies are as his, and that He would have provided what we needed here

on earth to live with energy and not be sick. Health and wellness come from

Mother Nature, and the food and herbs from this great earth is what we have

witnessed WORKS! So, to this end I press forward!



Tirelessly ever forward.......”



The Message is: Don’t give up! Let your light still shine no matter what

others may say. It is not our job to convince others, but to be an

example. When they are ready, they will then know who to turn to. Yes, it

is hard sometimes, but that is when you rely on your like minded friends to

keep you rolling!



Joy comes from within, and if you have that joy, no matter what others may

say/do, you will have happiness and peace. I am truly happy. And, if I

may ramble, just last week I went in for a treatment in Utah with an

outstanding woman and during the Japanese therapy she held my wrists to

“feel” my pulse and she was intent for a few seconds and she said “

you are happy, you are so very happy.” "Yes" I replied, I am very very happy.



I know what we teach works, and I know others are hungry for health. There

are too many witnesses, too many letters, too many miracles for me to ever

deny this. May you all be inspired to live what you believe, and never

doubt.



Living Free – Karen!